Shape Plus Personal Training

Northwest

Front Range

Northeast

Denver Area

Southwest

South Central

Southeast

You can and will dramatically increase your results in the shortest amount of time when personal training with Shape Plus personal trainer Jess Hogue.

Don't be realistic about what you want, get REAL about what you want. That is what inspires us! You really can have the body you have always wanted. If you want to lose weight, tone and sculpt, increase lean muscle, chisel and define, lose excess fat, extreme fat

loss or get the body you have always wanted then you have found the best Personal Trainer in Denver to do it!

Unleash the athlete within

We are here to coach and motivate you. We will determine the most effective strategy for getting the results you need and then kick into motion a plan of "Massive Action" to maximize your results in the shortest amount of time possible.

You get results

No guessing, no wondering if this is going to work, no fad diets, your training will work, you will get results. Your personal trainer will hold you accountable, know when to push harder and when to back off, will target specific areas of your body with specific exercises to achieve maximum results, will ensure you are doing the correct exercises with correct form to gain the most benefit and minimize possible injuries.

TRAINING FOR MEN

· Fat Loss of Love Handles and Abs

· Gaining Lean Muscle

· Muscle Symmetry

· Dedication and Motivation

· Nutritional Counseling

· Extreme Fat Reduction

· Maintaining Goal Weight

TRAINING FOR WOMEN

· Extreme Fat Reduction

· Toning and Sculpting of Problem Areas

· Anaerobic Weight Loss

· Aerobic Weight Loss

· Problem Area Fat Reduction

· Nutritional Counseling

· Maintaining Ideal Weight and Shape

You will be training at our exclusive facility that is utilized only for 1-on-1 training sessions and small groups. Everyone has a trainer, there are no general memberships.

Our outside facilities are anywhere there is a mountain to climb, a trail to run, and anything or any place that requires some degree of agility and strength to accomplish our goals.

1138 Yuma Court
Denver, CO 80204

www.shapeplus.com

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